Antioxidant-rich Vegan Beet Smoothie

smoothie after blending in the blender

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This red beet smoothie is sure to satisfy your craving, boost your immune system with antioxidant-rich ingredients, and help your muscle recover quickly!


  • 1/4 cup red beet (I use frozen red beet)
  • 1 banana
  • 1/2 cup frozen pitted cherries
  • 1/2 cup strawberries (frozen or fresh)
  • 1/2 cup pineapple (frozen or fresh)
  • 1 cup of water
  • Juice of 1 lemon


  1. Place everything in the blender and blend until it is smooth.
  2. Enjoy right away.


  • I use frozen beet and frozen fruits to make the smoothie. If you are using fresh fruits and cooked beet, you can add some ice and reduce the water amount to make your smoothie cold and refreshing.
  • Protein powder, hemp seeds, flax seeds, chia seeds, and fruit juices are a great addition to the smoothie.