This red beet smoothie is sure to satisfy your craving, boost your immune system with antioxidant-rich ingredients, and help your muscle recover quickly!
Author:George
Prep Time:5 minutes
Total Time:5 minutes
Yield:2 servings 1x
Category:Drinks
Method:Blend
Cuisine:American
Diet:Vegan
Ingredients
Scale
1/4 cup red beet (I use frozen red beet)
1 banana
1/2 cup frozen pitted cherries
1/2 cup strawberries (frozen or fresh)
1/2 cup pineapple (frozen or fresh)
1 cup of water
Juice of 1 lemon
Instructions
Place everything in the blender and blend until it is smooth.
Enjoy right away.
Notes
I use frozen beet and frozen fruits to make the smoothie. If you are using fresh fruits and cooked beet, you can add some ice and reduce the water amount to make your smoothie cold and refreshing.
Protein powder, hemp seeds, flax seeds, chia seeds, and fruit juices are a great addition to the smoothie.