Bok Choy Mushroom Pasta Stir Fry (Vegan)
Bok choy mushroom pasta stir fry (vegan) - Who says you need to use noodles for the stir fry? Did you know pasta is great in a stir fry? Bok choy, mushroom, tasty stir fry sauce, and pasta equals a delicious dinner under 30 minutes!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 3 servings 1x
- Category: Main course
- Method: Stir fried
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 7 to 8 ounces pasta of your choice
- 1 tablespoon low sodium soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon vegetarian oyster sauce (a.k.a vegetarian mushroom stir fry sauce)
- 1 tablespoon pasta water
- 1/2 tablespoon maple syrup
- 1 tablespoon oil
- 2 cloves of garlic, minced (1 to 2 teaspoons of minced garlic)
- 3 cups bok choy, roughly chopped
- 1 package mushroom, sliced
Instructions
- Cook the pasta according to its package. Reserve a tablespoon of pasta cooking water.
- While the pasta is cooking, mix together low-sodium soy sauce, dark soy sauce, vegetarian oyster sauce, maple syrup, and pasta cooking water. Set aside.
- Prepare your vegetables (roughly chop bok choy and slice the mushrooms).
- In a non-stick skillet, add the oil and minced garlic. Cook the minced garlic for 45 seconds until fragrant.
- Add the mushroom to the pan. The mushroom seems to absorb all the boil but as it cooks, it will release water. Cook for 2 minutes and stir occasionally. Once the mushroom release water and soften, add the chopped bok choy.
- Stir frequently and continue to cook until bok choy is wilted for about 3 minutes.
- Add the cooked pasta and pour the prepared sauce. Stir to mix until everything is well coated with the sauce.
- After 3 to 4 minutes of cooking, turn off the heat and serve.
Notes
- You can cook the pasta ahead of time.
- If you forget to reserve pasta cooking water, just use regular water.
- If you don't have dark soy sauce, mix 1 tablespoon of soy sauce and 1 teaspoon of sugar.
- Not familiar with Bok choy? Find out how to prepare bok choy for stir fry here!
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