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Bok Choy Mushroom Pasta Stir Fry (Vegan)

Close up photo of bok choy mushroom pasta stir fry
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Bok choy mushroom pasta stir fry (vegan) - Who says you need to use noodles for the stir fry? Did you know pasta is great in a stir fry? Bok choy, mushroom, tasty stir fry sauce, and pasta equals a delicious dinner under 30 minutes!

Ingredients

Scale
  • 7 to 8 ounces pasta of your choice
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon vegetarian oyster sauce (a.k.a vegetarian mushroom stir fry sauce)
  • 1 tablespoon pasta water 
  • 1/2 tablespoon maple syrup
  • 1 tablespoon oil
  • 2 cloves of garlic, minced (1 to 2 teaspoons of minced garlic)
  • 3 cups bok choy, roughly chopped
  • 1 package mushroom, sliced

Instructions

  1. Cook the pasta according to its package. Reserve a tablespoon of pasta cooking water. 
  2. While the pasta is cooking, mix together low-sodium soy sauce, dark soy sauce, vegetarian oyster sauce, maple syrup, and pasta cooking water. Set aside. 
  3. Prepare your vegetables (roughly chop bok choy and slice the mushrooms).
  4. In a non-stick skillet, add the oil and minced garlic. Cook the minced garlic for 45 seconds until fragrant. 
  5. Add the mushroom to the pan. The mushroom seems to absorb all the boil but as it cooks, it will release water. Cook for 2 minutes and stir occasionally. Once the mushroom release water and soften, add the chopped bok choy.
  6. Stir frequently and continue to cook until bok choy is wilted for about 3 minutes. 
  7. Add the cooked pasta and pour the prepared sauce. Stir to mix until everything is well coated with the sauce. 
  8. After 3 to 4 minutes of cooking, turn off the heat and serve. 

Notes

  • You can cook the pasta ahead of time. 
  • If you forget to reserve pasta cooking water, just use regular water. 
  • If you don't have dark soy sauce, mix 1 tablespoon of soy sauce and 1 teaspoon of sugar. 
  • Not familiar with Bok choy? Find out how to prepare bok choy for stir fry here!

Find it online: https://www.myeclecticbites.com/bok-choy-mushroom-pasta-stir-fry-vegan/