Name: Overnight Oats Base
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 4/3 cup - 1 cup, Old fashion rolled oats; 2-3 teaspoons, chia seeds; 1-2 tablespoons, vegan vanilla flavor protein powder; 1 cup, unsweetened non-dairy milk of your choice (I use almond milk); 1-2 tablespoons, non-dairy yogurt of your choice (optional: if you use yogurt in addition to non-dairy milk, reduce the amount of the milk so your oats don't get soggy)

Overnight Oats Base

rolled oats, chia seeds, protein powder in a mason jar with unsweetened almond milk on top

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A base to all overnight oats recipe. Enjoy with different topping ideas below in the post.

Author: George
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings 1x
Category: Breakfast/brunch
Method: Assemble
Cuisine: American
Diet: Vegan

Ingredients

Scale

4/3 cup - 1 cup, Old fashion rolled oats
2-3 teaspoons, chia seeds
1-2 tablespoons, vegan vanilla flavor protein powder
1 cup, unsweetened non-dairy milk of your choice (I use almond milk)
1-2 tablespoons, non-dairy yogurt of your choice (optional: if you use yogurt in addition to non-dairy milk, reduce the amount of the milk so your oats don't get soggy)

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Instructions

Mix everything in a container/mason jar with a spoon.
Refrigerate overnight.
In the morning, stir the oats and enjoy with different toppings.

Notes

I eat my oats with lots of fruit and toppings so I only eat half of the amount if I follow the recipe above. I eat the other half the next day.

Find it online: https://www.myeclecticbites.com/a-week-of-overnight-oats-recipes/