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Vegan Chickpea "Tuna" Salad Sandwich

two mini canned chickpea salad sandwiches on a plate with some potato chips

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Vegan Chickpea "Tuna" Salad Sandwich - Vegan-friendly chickpea sandwich that's perfect for your healthy lunch! No-fail, super easy recipe!

Ingredients

Scale

For Chickpea Salad

  • 1 can chickpea, drained and rinsed
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 2 tablespoons minced onion
  • 2 tablespoons grated carrot
  • 2 tablespoons minced celery
  • 2 tablespoons vegan mayo (or regular mayo if you are not vegan)
  • 1 teaspoon Dijon mustard
  • 1-2 teaspoons fresh lemon juice

For Sandwich

  • Sandwich buns of your choice
  • Mixed greens or lettuce
  • Tomato
  • Onion

Instructions

  1. Mash the chickpea in a medium-size bowl.
  2. Add all the ingredients and mix until everything is well incorporated.
  3. Assemble the sandwich with the toppings of your choice.

Notes

  • You can use this exact same recipe to make tuna salad. The only thing you need to adjust is the mayo amount - 2 tablespoons to 3 tablespoons for the tuna salad. 
  • Please see the section "What to serve with chickpea salad sandwich" above for ideas.