Vegan doenjang jjigae is a Korean soybean paste stew packed with vegetables and savory flavor. A healthy, comforting soup that’s easy to make at home.
2 tablespoons Korean soybean paste (doenjang)
1 ½ cups water
2 teaspoons Korean red pepper flakes (gochugaru), optional
3 cloves garlic, minced
½ block medium to firm tofu, cubed
1.5 ounces enoki mushrooms (or 2–3 ounces button mushrooms)
½ large onion, chopped
1 jalapeño or serrano pepper, sliced, optional
½ zucchini, chopped
2 green onions, chopped
Cooked rice, for serving
Prep the vegetables - Cut zucchini, mushrooms, and onion into bite-sized pieces. Mince the garlic, chop the green onion, and cut tofu into cubes. Slice the jalapeño if using.
Make the base - Bring the water to a boil in a medium pot. Stir in the doenjang, minced garlic, and gochugaru (if using) until fully dissolved.
Cook the hearty ingredients - Add tofu, mushrooms, and onion. Return to a boil and cook until the vegetables begin to soften, about 5 minutes.
Add quick-cooking vegetables - Stir in zucchini, jalapeño (if using), and green onion. Simmer for another 3–4 minutes, until the zucchini is tender.
Serve - Ladle into bowls and serve hot with steamed rice.
Adjust the amount of gochugaru and jalapeño to control the spice level.
Store leftovers in the fridge for up to 4 days. The stew will thicken as it sits, so add a splash of water when reheating to restore the consistency.
For more guidance, see the Helpful Tips section above.
Browse my Korean Recipes category for ideas on what to serve alongside this stew.