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Homemade Unagi Roll (Easy Unagi Maki Sushi)

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Homemade unagi roll made with grilled eel, sushi rice, and nori. An easy, beginner-friendly unagi maki sushi recipe.

  • Author: Georgie
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 rolls 1x
  • Category: Main
  • Method: Rolling
  • Cuisine: Japanese

Ingredients

Scale
  • 2 cups seasoned sushi rice, cooled to room temperature

  • 2 roasted nori (seaweed) sheets

  • 1 package grilled unagi (freshwater eel)

  • 1 Persian cucumber, julienned

  • 1 small avocado, sliced

  • 12 oz radish sprouts (optional)

  • Unagi sauce

  • Furikake (optional, for garnish)

  • Bamboo sushi mat wrapped in plastic wrap

  • Soy sauce, wasabi, and pickled ginger (for serving)

Instructions

1. Prep the fillings:
Thaw frozen unagi overnight in the fridge, then bake at 400°F for 8 minutes. Brush with unagi sauce, bake 2 more minutes, and repeat if desired. Let cool slightly. While baking, julienne cucumber and slice avocado.

2. Set up your station:
Wrap a bamboo mat in plastic wrap. Wear gloves or keep fingers damp to prevent sticking.

3. Spread rice:
Lay nori on the mat, shiny side down. Spread rice evenly over two-thirds of the sheet.

4. Flip and fill:
Flip nori so rice faces down and bare edge is closest to you. Arrange unagi, cucumber, and sprouts along the bottom third.

5. Roll and shape:
Lift the bottom edge over the filling and roll snugly. Use the mat to shape into a tight log.

6. Slice and garnish:
Top with avocado if desired, sprinkle with furikake, and slice into pieces with a sharp knife, wiping it clean between cuts.

Notes

  • Refer to the step-by-step photos above for visual guidance at each stage.
  • Check the Pro Tips section for rolling, slicing, and shaping tricks.
  • For perfectly seasoned rice, see my [Sushi Rice recipe]
  • Learn more about ingredients and brands in my [Japanese Pantry Essentials post].
  • If making multiple rolls, cover finished rolls with a damp towel to keep the rice from drying out before serving.